People who invest their time in group rituals experience a stronger connection with that community. It is a surefire way to move beyond loneliness and...
Doing daily or weekly rituals improve your performance and even reduces your stress and anxiety. The key thing is to be precise and specific with a ri...
When you meet a stranger, the best way to establish trust is to first be vulnerable. When two or more people interact by sharing weaknes, they demonst...
Everyone has regrets, especially in the short term, which can feel devastating at the time. Short-term regrets become less significant with time. It’s...
Kindness has different meanings but is fundamentally about "open-heartedness". A better life for the individual leads to a better communal life with o...
Creativity is for everyone and is mostly about hard work and developing good work habits. The best creative ideas that follow a "Yes, Any" attitude a...
It’s rare to be globally recognized for your independent “rebellious” views and on the one hand, and for your conviction for collegiality with peers o...
The Bush-Gore 2000 election led to Bush winning because of voter suppression in Florida. Trump is doing the same for the 2020 election if the result i...
On July 16 the Toronto Police Service hosted its 4th virtual town hall meeting on police reform. This is a positive first step in the right direction...
I was recently invited to join two online group conversation events centered around systemic racial injustice.It's difficult to find the right words t...
I don’t know how I became the person that I am. Every day, I question myself as to why I haven’t achieved happiness. I was raised to be loving and car...
