Doing daily or weekly rituals improve your performance and even reduces your stress and anxiety. The key thing is to be precise and specific with a ri...
When you meet a stranger, the best way to establish trust is to first be vulnerable. When two or more people interact by sharing weaknes, they demonst...
Everyone has regrets, especially in the short term, which can feel devastating at the time. Short-term regrets become less significant with time. It’s...
I don’t know how I became the person that I am. Every day, I question myself as to why I haven’t achieved happiness. I was raised to be loving and car...
Herbert Edward in his 1916 book, The Power of Mental Demand, writes about friction. Figuratively and metaphorically, he says, friction applies to life...
Amy Cuddy interviewed Neil Gaiman about self-doubt and impostor syndrome for her bestselling book "Presence: Bringing Your Boldest Self to Your Bigges...
Confirmation bias is a big problem today. It’s the tendency to seek information (and people) that confirm our world view while avoiding and ignoring e...
A study by the International Journal of Behavioral Science found that about 70% of people can expect to have at least one episode of impostor syndrome...
